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My Story

  • Writer: Vicky Lovera
    Vicky Lovera
  • Mar 24, 2024
  • 2 min read

Updated: May 19, 2024

I am Victoria Lovera, born in Venezuela, I studied sociology, specialist in Communications, social responsibility, radio host & producer. In 2017, my country suffered the largest emigration exodus in its history due to the political crisis experienced, this year I decided to emigrate to Aruba with my son.

I was a long distance runner for many years, that was when I discovered the practice of yoga, I needed to stretch after my runs, but the big surprise was that yoga offered me much more than just a stretch.

 

YOGA helped me organize myself internally. I became more patient with myself and started to put my life into perspective. Each day I did yoga I built up more confidence, happiness, and security within myself to take my life with the next level, take things into my own hands, and create a better life for myself. Yoga has an effect on every single part of my life, physically, mentally and emotionally. The most important thing it has affected is self-love and the relationship with myself. Before I became a yoga practitioner, the last relationship I would take care of, was the relationship with myself. Which had a tremendous impact on my health, my outlook in life, my happiness and the relationships I formed with others.


Through yoga I learned that the relationship with the Self has to come first. Once that relationship is established, you are able to perceive the world differently. I have learned how to take care of my health, notice what goes on in my body, my mind and translate that into my personal needs, in order to be the best I can be. So yoga did not only change my physical body, it changed the way I perceive things. I am able to differentiate the states of my mind and can therefore see more clearly. And it changed me emotionally, to someone who is connected, grounded and able to share her love.


Since 2017, I have done different yoga and pilates training, I have worked as an instructor in different hotels and studios, with people from different parts of the world, with multi-level physical groups and at the service of this wonderful world of comprehensive well-being.

 

Namaste


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1 Comment


vegarrido
May 19, 2024

As venezuelan I am proud to see how people make another kind of life out of our country, sometines is sad!! but also is grateful to give hapiness and push anothers people who are and the same situation,God bless you😘

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