Online Workout Classes
Welcome to LayogiFit, a fusion of yoga and pilates that elevates your mind, body, and spirit. Our free online classes are created by Vicky, a certified Yoga (E- RYT 500) & Pilates Suspension instructor. Our classes are designed to help you achieve your fitness goals at all levels.
yoga flows
Discover a collection of invigorating and rejuvenating yoga sessions. From energizing flows to calming stretches, this playlist offers a realistic range of practices designed to strengthen your body, calm your mind, and nurture your soul. More videos can be found on my YouTube channel.
30 MIN Vinyasa Flow for Beginners | LayogiFit With Vicky
25 MIN Beginner Yoga for Pregnancy (First Trimester) | LayogiFit With Vicky
28 MIN Beginner's Ashtanga Yoga | LayogiFit with Vicky
pilates movements
Dive into a collection of dynamic workouts designed to enhance core strength, improve flexibility, and cultivate mind-body awareness. Whether you're a Pilates enthusiast or just starting your journey, our diverse range of routines offers something for everyone. Join us as we embark on a transformative Pilates experience, empowering you to feel stronger, more balanced, and revitalized from the inside out.
36 MIN Full Body Cardio HIIT Pilates | LayogiFit With Vicky
20 MIN Pilates HIIT Full Body - BOOST YOUR ENERGY | LayogiFit With Vicky
30 MIN Full Body Pilates for Beginners (No Equipment) | LayogiFit With Vicky
TRX workouts
Explore a series of dynamic and challenging workouts using the TRX suspension trainer. From full-body strengthening to targeted muscle group sessions, these workouts will help you build strength, improve balance, and take your fitness to the next level. Join us for an exciting journey of functional training and transformation!
25 MIN Pilates TRX Full Body Workout for Beginners (Guided by Vicky) | LayogiFit With Vicky
Achieve a Stronger Body with 30 MIN Full Body Pilates TRX Intermediate | LayogiFit with Vicky
